The Stress Club

You’ve certainly heard it:  America is on the verge of a stress-induced public health crisis! Stress experts say stress is killing us. Stress management advice, training, and products are abundant, yet statistics continue to worsen, especially for women. I want to teach you how to live a less-stressful life by introducing you to innovative ways to think about and talk about stress.

Instead of focusing on the familiar physical and psychological aspects of stress, you will learn the power of language in determining if and how much stress will be a part of your life.  It's time to stop giving in to stress and start taking back your power without submitting to the expectations of pop culture, a psychologist, or a physician. I want to help you reject the notion that stress is a part of the real world, and  encourage you to start living your own life!