CYH Episode #72: Loving Your Body with Angela Howell
CYH Episode #71: Women & Relationships
CYH Episode #70: Women & Spirituality in a Pandemic
CYH Episode #69: Discomfort is Not Fatal - the body
CYH Episode #68: Calming the Mind
Consider Yourself Hugged is back!!
Show Notes CYH Episode 66: Today’s Hug: Final Episode for this “Season” – Adventures!
Show Notes CYH Episode 65: Changing Your Course vs Giving Up (And 5 Other Recent Lessons!)
Show Notes CYH Episode 64: Patterns of Women, Session 5 – Stress Club Study for Women
Show Notes CYH Episode 63: The Word Stress, Session 4 – "Got Gas?"!
Show Notes CYH Episode 62: Session 3 Stress Club Study for Women - My Soul Sister
Show Notes CYH Episode 61: Session 2 – Stress Club Study for Women I’m Not Mad!
Show Notes CYH Episode #60: Session 1 – Stress Club Study for Women
No Podcast Today 🙄
Show Notes CYH Episode #59: Decisions to Make During This Tough Week Ahead
Show Notes CYH Episode #58: Trauma with Dr. Jenny Severson
Show Notes CYH Episode #57: Peace After Losing a Loved One
Show Notes CYH Episode #56: Coronavirus - Your Mind & Emotions
Show Notes CYH Episode #55: I Get Offended More Easily Than I’d Like!
Show Notes CYH Episode #54: Emotions, Self-Care and Empathy with Dr. Jenny Severson