Stress & Mental Health Expert

Real Experience • Cutting Edge Research • Transparent Stories • Sprinkled With Humor

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Watch Tami In Action

She truly exceeded our expectations in every way with dancing, joy, and energy!

Sarah Adler, INACSL Nurses International Conference

What People Are Saying

Your complete honestly was so refreshing!

Reginald Ross
President, School Nutrition Association

Loved Tami West!

Tom Curtin,
Kaiser Permanente

Stress and Mental Health Expert Dr. Tami West uses her entertaining and compelling style to shine a new light on how to transform your life and discover solutions to life’s challenges.

Tami's Most Requested Topics

The Stress Club: Take your power back!

This session, based upon Tami’s research, is guaranteed to make you laugh AND forever change the way you think about stress!

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Managing Emojis

In what has been called the most inspirational, life changing anger story you'll ever hear, Tami shares the story of her mother's crippling battle with mental illness and the shocking transformation (mother and Tami) that will leave you forever changed.

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10 Steps to Mental Well-Being

In 1995, Tami West spent time in a psychiatric hospital diagnosed with panic disorder, anxiety, PTSD, and depression. In this fast-moving, insightful, and interactive session, you will learn cutting edge techniques for improved mental well-being.

Book Now

Stress & Mental Health Expert

Sarah Adler, INACSL Nurses International Conference

What People Are Saying

Reginald Ross President, School Nutrition Association

Tom Curtin, Kaiser Permanente

Tami's Most Requested Topics

The Stress Club: Take your power back!

Managing Emojis

10 Steps to Mental Well-Being

Let's Engage!

Reginald Ross
President, School Nutrition Association

Tom Curtin,
Kaiser Permanente